ATHLETIC MINDSET DEVELOPMENT

Developing the athletic mentality involves a structured routine of consistent physical activity that challenges the mind. It requires a high level of mental discipline to overcome the challenges of rigorous physical activity. This mental discipline is built from developing a foundation of being in a healthy environment that nurtures their athleticism both emotionally and physically. The athletic mind must be cultured to competing with one’s self. Being able to out-due themselves each rep they take, each shot they put up, and each sprint they run. It is a champion mentality of victory. The “Champion Principles” that we coach supports and nurtures the athletic mindset.

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